Fit To Eat Nutrition: Frozen VS Fresh

Apr 26, 2021 · 9m 4s
Fit To Eat Nutrition: Frozen VS Fresh
Chapters

01 · - Confidence_AdobeStock_353730786_preview

1s

02 · - Confidence_AdobeStock_353730786_preview

8m 19s

Description

What does frozen fruits and veggies have to do with meal prep? Well, believe it or not it's one of the most asked questions that I am asked when it...

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What does frozen fruits and veggies have to do with meal prep? Well, believe it or not it's one of the most asked questions that I am asked when it comes to meal prepping.

In this episode, we talk about which one is better for you and your lifestyle! Both has it pros and cons. However, by the end of this podcast, you will determine which is better for you.
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Author Chynelle Washington
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