Fit To Eat Nutrition: Macros Made Easy
Mar 29, 2021 ·
11m 34s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Many of my clients have questions when it comes down to meal prepping and the most confusing aspect of it is macronutritents. In this episode, I explain the three main...
show more
Many of my clients have questions when it comes down to meal prepping and the most confusing aspect of it is macronutritents.
In this episode, I explain the three main macronutrients and explain the breakdown for weight gain, weight loss, and maintainence stage.
If you would like to learn more about macros, click the link for my eBook available on Amazon!
https://www.amazon.com/Macros-Made-Easy-Jumpstarting-Journey-ebook/dp/B08PTF5Y1R/ref=cm_cr_arp_d_product_top?ie=UTF8
show less
In this episode, I explain the three main macronutrients and explain the breakdown for weight gain, weight loss, and maintainence stage.
If you would like to learn more about macros, click the link for my eBook available on Amazon!
https://www.amazon.com/Macros-Made-Easy-Jumpstarting-Journey-ebook/dp/B08PTF5Y1R/ref=cm_cr_arp_d_product_top?ie=UTF8
Information
| Author | Chynelle Washington |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
