Food and Emotional Eating Around The Holidays.
Dec 13, 2022 ·
42m 1s
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Description
Food and Emotional Eating Around The Holidays. This week on the Harmony with Food radio show I talked about how the brain, immune system, and gut health are related, and...
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Food and Emotional Eating Around The Holidays. This week on the Harmony with Food radio show I talked about how the brain, immune system, and gut health are related, and I shared my strategies for preventing weight gain and emotional eating during the holidays.
View the full episode show notes and transcript here: https://www.harmonywithfood.com/single-post/emotional-eating-around-the-holidays
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View the full episode show notes and transcript here: https://www.harmonywithfood.com/single-post/emotional-eating-around-the-holidays
Information
| Author | Meg O'Rourke |
| Website | - |
| Tags |
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