What does embodiment mean to you? Alexander dropped this truth bomb, “Healing comes from wholeness” I mean, how great is that concept? In this episode, Alexander describes embodiment as the courage to allow feelings to be fully felt. We touch on other hot topics like: 

💨 The science of somatic breathwork: why and how it works
🎉 The lowdown on authenticity beyond vague advice like “be yourself”
❎ How to find your X factor
🥇 The number one thing people are STARVING for
🤒 The correlation between suppression and sickness
💥 What exactly is emotional alchemy and how it can help your yoga teaching
🌻 What it really means to “hold space”
🩹 Where healing truly comes from
✅ 4 undervalued and universal things that can elevate your classes to an unforgettable experience
🔝 His top two tips on how to fast track your career

LINKS 
Become a Founding Member of Inspired Flow Monthly
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Retreat information and sign up. Use code MYYT for 10% off 
Connect with MaKenzie

OTHER RESOURCES FOR YOU FROM MAKENZIE:
💵Purchase the Pose Bible for $13 to design dynamic sequences in half the tie without the stress, overwhelm, or second guessing.
 
⏬  Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.

OTHER RESOURCES MENTIONED BY THE GUEST:
Connect with Alexander
IG: @alexanderawakens

🤑💲LISTEN & WIN 🤑💲
Starting March 6th, 2024 review all FOUR launch episodes + podcast as a whole for up to 5 entries into the raffle and you could win $100!!!
Take a screenshot of your review, submit it here.
 
Winner announced March 13th, 2024. Good luck, everyone!

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