GSMC Fitness Podcast Episode 18: Muscle Strength and Surprising Weight Gain
Jan 27, 2020 ·
48m 25s
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Description
Alexandra talks about muscle soreness, burnout, how poor sleep contributes to weight gain, how to distract yourself from cravings, and circuit training.
Information
| Author | GSMC Entertainment Network |
| Website | - |
| Tags |
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