GSMC Fitness Podcast Episode 49: Squats
Dec 9, 2020 ·
1h 1m 20s
![GSMC Fitness Podcast Episode 49: Squats](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/c40808151b3cf24132135c5a940a6b9d.jpg)
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Description
Cynthia discusses the many health benefits of incorporating different squat patterns into one's workout regimen. She also highlights the common causes of knee discomfort during the squat.
Information
Author | GSMC Entertainment Network |
Website | - |
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