GSMC Fitness Podcast Episode 7: The Balance of an Encouraging Mindset

Jan 8, 2020 · 57m 26s
GSMC Fitness Podcast Episode 7: The Balance of an Encouraging Mindset
Description

Alexandra talks about how getting the right balance of protein to how much you workout can help you physically, and also mentally. The right mindset is key to starting and...

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Alexandra talks about how getting the right balance of protein to how much you workout can help you physically, and also mentally. The right mindset is key to starting and being consistent about workouts!
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Author GSMC Entertainment Network
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