Guided Meditation - The Calming Meadow
Jun 24, 2024 ·
12m 5s
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Description
The Calming Meadow Meditation Monday is a bite size guided relaxation to ease your mind and centre yourself. Includes positive thoughts and affirmations and allows you to let go of...
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The Calming Meadow
Meditation Monday is a bite size guided relaxation to ease your mind and centre yourself. Includes positive thoughts and affirmations and allows you to let go of any stresses, strains and worries. I am sure we can all find a few minutes to kick off our shoes and relax, whether that is at a desk or chilling on the sofa, treat yourself to that all important rejuvenation. Remember - Your worth it!
Echoes from the Mountain is a podcast by Gracious Mountain Therapies
Echoes from the Mountain YouTube Channel can be found here
Music by Chris Collins, Indie Music
Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner. Book an initial consultation at https://www.graciousmountain.co.uk/book-online
If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain
show less
Meditation Monday is a bite size guided relaxation to ease your mind and centre yourself. Includes positive thoughts and affirmations and allows you to let go of any stresses, strains and worries. I am sure we can all find a few minutes to kick off our shoes and relax, whether that is at a desk or chilling on the sofa, treat yourself to that all important rejuvenation. Remember - Your worth it!
Echoes from the Mountain is a podcast by Gracious Mountain Therapies
Echoes from the Mountain YouTube Channel can be found here
Music by Chris Collins, Indie Music
Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner. Book an initial consultation at https://www.graciousmountain.co.uk/book-online
If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain
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| Author | Echoes from the Mountain |
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