Transcribed
Heal your body and sooth anxiety: Regenerative Breathwork Meditation Practice.
Oct 7, 2024 ·
6m 32s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Heal your body and sooth anxiety: Regenerative Breathwork Meditation Practice.
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
Sharing the series on how the body naturally heals, what it needs, why it's not functioning, and some easy, guided practices to get started.This is a guided breathing/meditative practice that...
show more
Sharing the series on how the body naturally heals, what it needs, why it's not functioning, and some easy, guided practices to get started.This is a guided breathing/meditative practice that can be integrated through life to help the body take on more oxygen- literally life force which will help the body regenerate and calm the disregulated nervous system. I call this the first building block. The foundatino of everything.
The posts include additional breakdowns and the videos are the quick overview. Come on over to feel better my dear friends. The body is a miraculous wonder but it’s being starved of ingredients it needs to regenerate.
show less
The posts include additional breakdowns and the videos are the quick overview. Come on over to feel better my dear friends. The body is a miraculous wonder but it’s being starved of ingredients it needs to regenerate.
Information
| Author | Megan Youngmee |
| Organization | Megan Youngmee |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
