Whether your New Year’s resolution includes a healthier lifestyle, sticking to a budget, or simply adding something new and fun to your weekly recipe rotation, give your meals a flare this year with nutritious, delicious, and affordable ideas that are sure to freshen things up for the whole family. Registered Dietitian and Emmy-nominated television host, Annessa Chumbley shares breakfast, lunch, snack and dinner options that are perfect for satisfying appetites with ease throughout the day.

On January 22nd, Annessa will showcase healthy and affordable recipes with big flavor that are available at a value compared to national brands—meaning shoppers can save without sacrificing on quality and taste. USDA-certified organic and always non-GMO items from O Organics and clean, minimally processed Open Nature products are available at your local grocery stores. Annessa chats with Mark Alyn.