In this episode of Wellness Wisdom Camille interviews Julie Nelson, Certified Holistic Nutritionist and Herbalist at “Happy to Be Healthy.”
Julie’s story will inspire you if you are struggling with a “mystery” health condition and looking for answers. Julie shares how she hit “rock bottom” with chronic fatigue, mono virus, epstein- barr and brain fog.
Julie explores how she used a plant-based diet and vitamins and herbs to increase energy and improve her well-being. Julie explains how herbs became her natural mode of healing. She explains that being a “homegrown herbalist” has given her the confidence to be self-sufficient when it comes improving well-being for herself and her family. She discusses the different types of herbs and easy ways to use them in daily life.
If you have ever wanted to start an herb garden or just want to try something new, this podcast is for you! Julie will share with us the medicinal properties of different herbs and how and where to find herbs. Each herb has an action or medicinal property to aid your body in healing and recovery. Do your kids get stomach aches, allergies, cold sores, cuts and bruises? Learn how you can use herbs to help with everything from tummy troubles to fever to boosting mood.

Go to your garden for health, healing, and wellness.