Are you an "HSP" or "Highly Sensitive Person"? You are an Empath. You are a gifted receiver. Learn to own your superpower by managing and protecting your energy. Our planet needs you, so please don't hide! HSP is the new label for people who are over-sensitive to crowds, criticism, sad or scary movies, lights, noises, smells. They over-analyze situations and events, and by definition care deeply about our planet, and have deep empathy for others, animals, and nature. All of these traits frequently cause anxiety and overwhelm. Our world desperately needs our empaths to shine their light on those around them. If you are an HSP, and feel like it holds you back, please comment below, and email "info@brightbyyourside.com" with "HSP" in the title. We are building a program just for you, and would like you to be a part of designing it! Book a free call with Jen: https://linktr.ee/brightbyyourside Follow Bright By Your Side and DM Jen! IG: https://www.instagram.com/brightbyyourside/ FB: https://www.facebook.com/profile.php?id=100088677117692 TikTok: https://www.tiktok.com/@brightbyyourside If you are considering mental health medication for yourself or your child, please reach out to Bright By Your Side for a free consultation for alternate solutions before starting on medication. We can help! #mentalhealth #HSP #HighlySensitiveperson #anxiety #empath