Holiday HIIT

Dec 30, 2019 · 24m 6s
Holiday HIIT
Description

With a postural systems check and just seven exercises, Coach Kim takes you through a high energy, low maintenance session that you can use to kick off your New Year...

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With a postural systems check and just seven exercises, Coach Kim takes you through a high energy, low maintenance session that you can use to kick off your New Year exercise plan. Hello 2020 - we are ready for you!
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Author inSHAPE Fitness
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