How I bulked up and gained muscle.

Mar 11, 2024 · 42m 33s
How I bulked up and gained muscle.
Description

I went from 169 to 180. All along the way I got stronger. My friends this feels great. I can tell you how I did it. Let's talk about that...

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I went from 169 to 180. All along the way I got stronger. My friends this feels great. I can tell you how I did it. Let's talk about that shall we.
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Author Eric Spotts Fit For Life
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