How Mindfulness Can Support Ageing with Berit Lewis
May 3, 2023 ·
35m 19s
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Description
Berit Lewis is the author of the book Ageing Upwards, a mindfulness based framework to the longevity revolution. Learn from Berit how learning and applying mindfulness to the process of...
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Berit Lewis is the author of the book Ageing Upwards, a mindfulness based framework to the longevity revolution. Learn from Berit how learning and applying mindfulness to the process of ageing can help everything go more smoothly.
show less
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| Author | Sara Hart |
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