How not to lose your mind while you're trying to lose weight
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Caleb Claton, our very own certified ZoneCoach® trainer, is on the show today to discuss his journey with physical fitness. The mental aspects of losing weight, working out, dieting, and overall changing your physique can be grueling to the average person.
Caleb is going to tell us how to think like a CHAMPION during these times of change. Physically we will change. Perhaps more importantly, especially to us at ZoneCoach®, we must also change mentally!
The S.C.O.R.E.® System has taken Caleb to his best genuine, authentic self, and it will do this same for you.
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