How Positive Thoughts and Actions Protect Against Stress
Mar 11, 2022 ·
4m 25s
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Description
When we are exposed to too many stressors with little time to recover, we may find ourselves in a negative stress cycle. This is a negative cycle in which each...
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When we are exposed to too many stressors with little time to recover, we may find ourselves in a negative stress cycle. This is a negative cycle in which each stressor reduces one's ability to cope with the next and raises one's sensitivity to stress.
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Information
| Author | Merlyn Gill |
| Website | - |
| Tags |
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