How sleep deprivation influences your heart health

Dec 20, 2021 · 4m 4s
How sleep deprivation influences your heart health
Description

A good night's rest is fundamental for guaranteeing your well-being and prosperity. Also, it keeps you fit and ensures mental peace. Your sleep is also connected to the wellness of...

show more
A good night's rest is fundamental for guaranteeing your well-being and prosperity. Also, it keeps you fit and ensures mental peace. Your sleep is also connected to the wellness of your heart. Not catching on at least seven hours of rest can create issues like cardiovascular problems, escalated heartbeat, and chest pain. for more:https://www.resmed.co.in/insomnia-symptoms-causes-consultation
show less
Information
Author Shreya Singh
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search