How to Easily Enhance Heart Health With Simple Stress Relief Activities
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this episode you discover how the pandemic has resulted in significant increases in reported heart related physical conditions as a result of chronic stress. You also discover what you...
show moreArticle cited in the episode:
Ran D. Anbar M.D.; “How Mental Stress Can Affect Physical Health
Pandemic - associated emotional and behavioral changes have impacted health”. Published on the “Psychology Today” website, February 7, 2022. Link: https://www.psychologytoday.com/us/blog/understanding-hypnosis/202202/how-mental-stress-can-affect-physical-health?fbclid=IwAR3U1kkw49V96cA8VAXKI8gIVgVBTt18jWQ5A1TrRSEQZXujDPngbiFoDMo
—
Host: Stephen Carter; Email: CarterMethod@gmail.com. Website: https://www.StressReliefRadio.com.
—
Technical information:
Recorded and first edits with Twisted Wave. Leveled with Levelator. Additional edits with Audacity. Final edits and rendering with Hindenburg Pro.
Microphone: GLS Audio ES-58-S
—
Key words:
stress, heart, heart health, emotions, pandemic, wellbeing, emotional wellbeing, stress relief, stress reduction, stress management,
Information
Author | Stephen Carter |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company