How to Establish Your Brain Wave State = NEW BOOK = Benefits of Gamma Brain Wave State

Nov 27, 2022 · 45m 14s
How to Establish Your Brain Wave State = NEW BOOK = Benefits of Gamma Brain Wave State
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How to Establish Your Brain Wave State = NEW BOOK = Benefits of Gamma Brain Wave State The studies showed a significant increase in brain activity in the left prefrontal...

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How to Establish Your Brain Wave State = NEW BOOK = Benefits of Gamma Brain Wave State
The studies showed a significant increase in brain activity in the left prefrontal cortex, the part of the brain associated with self-control, happiness, and compassion. It also showed reduced activity in the amygdala — the brain’s fight or flight center. This suggests that meditation can actually make you a happier and more compassionate person.
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Author Dr. Will Rogers, MT33
Organization Dr. Will Rogers, MT33
Website -
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