How to get into good shape without leaving your home
Apr 22, 2020 ·
1h 4m 35s
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Description
Remote coaching is not only what's needed into day's current health crisis situation but it is actually very effective as you can also get a video of your private training...
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Remote coaching is not only what's needed into day's current health crisis situation but it is actually very effective as you can also get a video of your private training session. Both my guest and I are doing remote coaching and in this podcast we will talk about the evolution of fitness and where it has evolved to today. we both offer a mind/body/spirirual approach to fitness and we will talk about the latest safest most effective ways to get i to shape in a short amount of time.
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Information
Author | Rico Caveglia |
Website | - |
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