How to get off the diet roller coaster

Nov 8, 2019 · 44m 44s
How to get off the diet roller coaster
Description

In this episode, I interview Vickie Griffith, author of Stucked UP! A BreakThrough Path to Unstuck, Co- author of Life Boosts, CEO of BreakThrough, Licensed Minister and adjunct Professor at...

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In this episode, I interview Vickie Griffith, author of Stucked UP! A BreakThrough Path to Unstuck, Co- author of Life Boosts, CEO of BreakThrough, Licensed Minister and adjunct Professor at the University of Richmond. Vickie struggled with her weight until she stopped dieting. Tune in to find out how she lost 49 pounds has kept it off using simple, easy to implement tools that stopped the food cravings, managed anxiety and stop the sabotage.
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Author eWN Podcast Network
Organization eWN Podcast Network
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