How to Use the 5-Second Rule to Navigate Avoidance

May 26, 2021 · 12m 3s
How to Use the 5-Second Rule to Navigate Avoidance
Description

When we feel comfortable with our surroundings or situations, we oftentimes avoid taking action to do other things. Rachael and Dr. Lou discuss how we can use The 5 Second...

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When we feel comfortable with our surroundings or situations, we oftentimes avoid taking action to do other things. Rachael and Dr. Lou discuss how we can use The 5 Second Rule, a book and concept by Mel Robbins, to navigate avoidance in our daily lives
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Author SanareToday Thrive
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