How Winning Olympic Gold Translates into Lessons on High-Performance - Grace Prendergast
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Description
This episode delves into the concept of high performance and what it truly means to excel in any area of life. I sit down with https://www.linkedin.com/in/grace-prendergast-493106198/, a 15-time national champion,...
show moreWhat We Cover:
- The motivation behind Grace's start in rowing and what kept her committed through the years.
- Memorable challenges that shaped Grace's mindset as a top athlete.
- How Grace transitioned her high-performance mindset from sports to her career after retiring.
- The concept of winning and how it translates into everyday life and work.
- Grace's passion for high-performance teams and what this means in both sports and business.
- The difference between being a high-performance individual versus part of a high-performance team.
- How Grace managed the pressure of expectations during her career and how she handles it now.
- Reflections on her rowing career and how it influences her current life.
- Practical advice for those striving for success and meaningful achievement in their own lives.
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Author | OneUp Project |
Organization | Sarah Kelsey |
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