Transcribed
I am Surrounded by Love and Support: A Guided Mindful Meditation
Nov 17, 2024 ·
11m 26s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
I am Surrounded by Love and Support: A Guided Mindful Meditation
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
This is a bite size guided meditation to ease your mind and centre yourself within the week's theme. I am sure we can all find a few minutes to kick...
show more
This is a bite size guided meditation to ease your mind and centre yourself within the week's theme. I am sure we can all find a few minutes to kick off our shoes and relax, whether that is at a desk or chilling on the sofa, treat yourself to that all important rejuvenation. Remember - Your worth it!
Try wearing headphones for that enhanced experience.
Echoes from the Mountain is a podcast by Gracious Mountain Therapies
Follow on Socials –
Website - https://www.graciousmountain.co.uk
Facebook Echoes From The Mountain - https://www.facebook.com/profile.php?id=61558084325906 Facebook Gracious Mountain Therapies - https://www.facebook.com/graciousmountaintherapies Linked In - https://www.linkedin.com/in/loraine-makowski-heaton-64474924/
Music by Chris Collins, Indie Music
Ready to climb your own personal mountain and looking for help?
Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner. Book an initial consultation at https://www.graciousmountain.co.uk/book-online
If you would like to support my podcast and YouTube Channel, I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain
show less
Try wearing headphones for that enhanced experience.
Echoes from the Mountain is a podcast by Gracious Mountain Therapies
Follow on Socials –
Website - https://www.graciousmountain.co.uk
Facebook Echoes From The Mountain - https://www.facebook.com/profile.php?id=61558084325906 Facebook Gracious Mountain Therapies - https://www.facebook.com/graciousmountaintherapies Linked In - https://www.linkedin.com/in/loraine-makowski-heaton-64474924/
Music by Chris Collins, Indie Music
Ready to climb your own personal mountain and looking for help?
Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner. Book an initial consultation at https://www.graciousmountain.co.uk/book-online
If you would like to support my podcast and YouTube Channel, I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain
Information
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
