I am so happy to have had Dana on the show today!

We had a great time discussing his story of recovery.
I love his energy and insight, and he brought his Spirit Guide: Al the Owl 🦉.
He has lived quite the life, to say the least.
Dana has a wife and 3 boys at home, is a former military man and is a man of God.

Key topics:
Nostalgia and drinking, addiction as a coping tool, PTSD, using work to hide from feelings, doing vs being, the challenge of stillness.

Of note: I will be a guest on Dana's podcast in the coming weeks!!

Find Dana online:
✅ "I Kissed Alcohol Goodbye" (podcast)
https://anchor.fm/ikissedalcoholgoodbye
✅ www.instagram.com/ikissedalcoholgoodbye/