Improving Your Mental Health with Joseph Evaldi

Jun 9, 2021 · 26m 22s
Improving Your Mental Health with Joseph Evaldi
Description

How to Deal with Anxiety? On this very first episode of Improving Your Mental Health that was to good that it had to wait till number two to come out...

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How to Deal with Anxiety? On this very first episode of Improving Your Mental Health that was to good that it had to wait till number two to come out I discuss about some tips on how to deal with anxiety especially with the pressure of being late.

We face many pressures from family members and we are going to face those those pressures again while many return to work. I discuss it and discuss some ideas on how to cope. I know that Dale Carnegie brought some suggestions in his book on How not to worry. It had helped me out the little that I read.

You could get this podcast first at https://www.patreon.com/thejosephevaldinetwork
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Author Joseph Evaldi
Organization Joseph Evaldi
Website -
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