Transcribed

Injoyness Podcast-Depression: What it isn't.

Sep 16, 2024 · 10m 43s
Injoyness Podcast-Depression: What it isn't.
Description

Episode 6: Depression: what it isn't. Clear up some common misconceptions about depression. Also, learn a technique that will help alleviate stress.  Please support this podcast by subscribing, commenting and...

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Episode 6: Depression: what it isn't.
Clear up some common misconceptions about depression. Also, learn a technique that will help alleviate stress. 

Please support this podcast by subscribing, commenting and sharing. 

in Gratitude 
-Dela Fotoohi


#boxbreathing #Psychotherapist #mind_hacks #psychology #mental_health #anxiety #Stress #panic #depression
#Injoyness_podcast #Wellness #Recovery #Change #Dela_Fotoohi #Cognitive_distortions #stinking_thinking #habits #automatic_thoughts
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Author Dela Fotoohi
Organization Dela Fotoohi
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