Injoyness Podcast-Depression: What it isn't.
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Injoyness Podcast-Depression: What it isn't.
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Description
Episode 6: Depression: what it isn't. Clear up some common misconceptions about depression. Also, learn a technique that will help alleviate stress. Please support this podcast by subscribing, commenting and...
show moreClear up some common misconceptions about depression. Also, learn a technique that will help alleviate stress.
Please support this podcast by subscribing, commenting and sharing.
in Gratitude
-Dela Fotoohi
#boxbreathing #Psychotherapist #mind_hacks #psychology #mental_health #anxiety #Stress #panic #depression
#Injoyness_podcast #Wellness #Recovery #Change #Dela_Fotoohi #Cognitive_distortions #stinking_thinking #habits #automatic_thoughts
Information
Author | Dela Fotoohi |
Organization | Dela Fotoohi |
Website | - |
Tags |
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