Explicit
Instagram Q&A with Jackie Russell | Is Cardio important? Should I compete? How to manage Hormones when Dieting and much more
Jul 4, 2019 ·
59m 7s
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Description
On this episode, I sit down with Jackie Russell and we discuss a variety of different questions that were asked on our Instagram feeds. Is it important to do Cardio?...
show more
On this episode, I sit down with Jackie Russell and we discuss a variety of different questions that were asked on our Instagram feeds. Is it important to do Cardio? Should you compete in a bodybuilding show? How should you manage your hormones during a competition prep? What's the ideal pre and post training meal? Best way to get protein as a Vegan and much more.
Sit down and enjoy, the first ever BSTRONG Q&A.
Follow Nick Bracken @brackenstrong
Follow Jackie Russell @jackie_russell_
show less
Sit down and enjoy, the first ever BSTRONG Q&A.
Follow Nick Bracken @brackenstrong
Follow Jackie Russell @jackie_russell_
Information
| Author | Nick Bracken |
| Organization | Nick Bracken |
| Website | - |
| Tags |
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