Intermittent Fasting Explain

Feb 15, 2022 · 4m 52s
Intermittent Fasting Explain
Description

Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. It does not say anything about which foods to eat, but rather when you should...

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Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting.
It does not say anything about which foods to eat, but rather when you should eat them.
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Author Rhonda Black Ramos
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