Introduction to Fruit and Vegetables Heals
Dec 14, 2021 ·
4m 14s
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Description
Eating non-starchy vegetables and fruits like apples, pears, and green leafy vegetables may even promote weight loss. Their low glycemic loads prevent blood sugar spikes that can increase hunger.
Information
Author | Tia Evans |
Organization | Tia Evans |
Website | - |
Tags |
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