Transcribed
January 18, 2025
Jan 18, 2025 ·
21m 10s
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Description
Here is an update on how cardio exercise and diet are going. I'm still working my way back to fighting shape so I can return to martial arts training, but...
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Here is an update on how cardio exercise and diet are going. I'm still working my way back to fighting shape so I can return to martial arts training, but that hasn't happened as of yet.
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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
Information
| Author | Elder Originals Ltd |
| Organization | Elder Originals |
| Website | - |
| Tags |
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