Research based articles for senior health and happiness include:

"Jiving into Joy: Dance Sessions Elevate Health and Well-being in 85+ Age Group": NeuroscienceNews.com. Link: https://neurosciencenews.com/dance-aging-health-233426/

"Aging: Could a moderate protein diet be the key to youth?"; MedicalNewsToday.com. Link: https://www.medicalnewstoday.com/articles/aging-could-a-moderate-protein-diet-be-the-key-to-youth

"Almond yogurt is the dairy alternative with the most nutrients, study finds"; MedicalNewsToday.com. Link: https://www.medicalnewstoday.com/articles/almond-yogurt-is-the-dairy-alternative-with-the-most-nutrients-study-finds

"How does nasal spray treatment for dry eye disease work?"; MedicalNewsToday.com. Link: https://www.medicalnewstoday.com/articles/dry-eye-nasal-spray-treatment

"Can consuming grapes daily increase certain gut bacteria?"; MedicalNewsToday.com. https://www.medicalnewstoday.com/articles/can-consuming-grapes-daily-increase-certain-gut-bacteria

"Could a better diet make your brain younger?"; MedicalExpress.com. Link: https://medicalxpress.com/news/2023-06-diet-brain-younger.html
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Host:

Stephen Carter. https://StressReliefRadio.com. Previous episodes of "Healthy and Happy Senior Living" at https://www.spreaker.com/show/safe-living-today. Contact host at CarterMethod@gmail.com.
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Technical information:

Recorded with Amadeus Pro. Edits with Twisted Wave and Audacity. Noise and reverb reduction with Hush. Leveled with Levelator. Final edits and rendering with Hindenburg Pro. Microphone: EV RE320.
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Key words:

senior health, senior happiness, dementia, brain health, senior wellbeing,