Jordon Bevan Talks Top Tips for Effective and Safe Weightlifting
Sep 9, 2024 ·
2m 30s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Fitness expert https://milesadamsusa.medium.com/jordon-bevan-6-ways-to-improve-your-squat-technique-b66878a301e2 introduces a simple weightlifting system. His tips are for both beginners and experienced lifters, focusing on form. Jordon combines targeted training, light preparation, and body awareness. Following...
show more
Fitness expert Jordon Bevan introduces a simple weightlifting system. His tips are for both beginners and experienced lifters, focusing on form. Jordon combines targeted training, light preparation, and body awareness. Following his advice helps lifters boost gains and avoid injuries. This episode guides everyone to safer, stronger workouts.
show less
Information
| Author | James Carter |
| Organization | James Carter |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
