Kate Kunkle Interviews - GEOFF PALMER - Strength and Stamina with Whole Plant Foods
Nov 13, 2022 ·
37m 14s
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Description
In this week’s show, vegan bodybuilder Geoff Palmer shares his years of experience so we can understand how to be stronger and healthier with a whole foods, vegan diet. In...
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In this week’s show, vegan bodybuilder Geoff Palmer shares his years of experience so we can understand how to be stronger and healthier with a whole foods, vegan diet.
In a special bonus segment, Geoff and Kate chatted about Alzheimer’s disease specifically. What he shares is somewhat shocking information about the formation of the plaques and tangles that cause Alzheimer’s disease, and how a common nutrient disrupts the negative cognitive effects. (at 32:17)
For more information, check out these links: Study: “Nutrients and bioactives in green leafy vegetables and cognitive decline:
Prospective study Link: https://n.neurology.org/content/90/3/e214
Study: Link between Alzheimer’s disease and gut microbiota is confirmed” Link: https://www.eurekalert.org/news-releases/644207
show less
In a special bonus segment, Geoff and Kate chatted about Alzheimer’s disease specifically. What he shares is somewhat shocking information about the formation of the plaques and tangles that cause Alzheimer’s disease, and how a common nutrient disrupts the negative cognitive effects. (at 32:17)
For more information, check out these links: Study: “Nutrients and bioactives in green leafy vegetables and cognitive decline:
Prospective study Link: https://n.neurology.org/content/90/3/e214
Study: Link between Alzheimer’s disease and gut microbiota is confirmed” Link: https://www.eurekalert.org/news-releases/644207
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