Mark and David Alter, PhD discuss keeping your brain sharp. We talk about ageless wisdom and how you can train your brain to stay healthy and sharp. An undisciplined and unfocused mind is not a healthy mind. Dr Alter talks about ADHD and attention focusing abilities: select, sustain and suppress. Dr. Alter shares his secrets for working the brain and keeping it functioning!

David Alter, Ph.D is a psychologist with thirty years’ experience in health psychology, neuropsychology, and clinical hypnosis, which he integrates in his work. He is also a sought-after speaker, teacher, and trainer offering talks, workshops, and retreats to general and professional audiences. He is a co-founder of Partners in Healing, a center for holistic health in Minneapolis, and conducts his practice there.