Key Stone Habits
May 8, 2023 ·
7m 57s
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Description
Do you want to live a happier, healthier life? In the latest episode of "My Happy Ass Life" hosted by Karen Key Smith, she shares the concept of keystone habits...
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Do you want to live a happier, healthier life? In the latest episode of "My Happy Ass Life" hosted by Karen Key Smith, she shares the concept of keystone habits and how they can lead to a better life. Karen also reveals her own keystone habits, including prayer, meditation, and writing in her gratitude journal, and encourages listeners to discover their own. Read on to learn more about keystone habits and how they can transform your life.
Don't miss out on the new episodes of My Happy Ass Life, released every Monday, Wednesday, and Thursday. Follow the podcast wherever you get your shows, and check out Karen's blog at myhappyasslife.com. You can also catch her live on Facebook Monday through Friday around 7:45 AM Central Time.Be sure to follow My Happy Ass Life on social media:
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- What are keystone habits and how can they lead to a better life?
- Focusing on what you're doing right instead of what you're doing wrong
- The importance of having a meaningful mission in life
Don't miss out on the new episodes of My Happy Ass Life, released every Monday, Wednesday, and Thursday. Follow the podcast wherever you get your shows, and check out Karen's blog at myhappyasslife.com. You can also catch her live on Facebook Monday through Friday around 7:45 AM Central Time.Be sure to follow My Happy Ass Life on social media:
- Instagram (https://www.instagram.com/my_happy_ass_life/)
- Facebook (https://www.facebook.com/myhappyasslife/)
Information
Author | Karen Smith |
Website | - |
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