Transcribed

Lauren Vestal, XPT Certified Breathwork Coach, Memphis, TN

Feb 29, 2024 · 6m 52s
Lauren Vestal, XPT Certified Breathwork Coach, Memphis, TN
Description

What is the science of Breath + Stress? Lauren Vestal, shares her view. Coach at Symmetry, helping high-achieving people relieve stress and find more time and energy. Lauren is also...

show more
What is the science of Breath + Stress? Lauren Vestal, shares her view. Coach at Symmetry, helping high-achieving people relieve stress and find more time and energy. Lauren is also a registered Yoga Teacher and has Pilates Certification. www.symmetry.live www.linkedin.com/in/laurenmvestal
show less
Information
Author Tom Reaoch
Organization Tom Reaoch
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search