Learn Exactly How I Improved COLD Tolerance In 7 Days. From Beginner to Great
Jan 25, 2019 ·
7m 33s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Let’s check out the top tricks for people ready to start the art of freezing your butt off. Get used to the cold like washing your face in cold water,...
show more
Let’s check out the top tricks for people ready to start the art of freezing your butt off. Get used to the cold like washing your face in cold water, dipping your hands and feet in a bucket of cold water, melting an ice-cube, using a cold pack, contrast showers, ending the shower cold, or cryotherapy on an easier temperature setting.
show less
Information
| Author | Tatiana Maria |
| Organization | Tatiana Maria |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
