Level 4/5 MM for Friday, Mar 13
Mar 13, 2015 ·
15m 38s
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Description
End your week with a 15-minute body blast that works the entire body without a dreaded trip to the gym. Coach Kim will guide you through a warm up then...
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End your week with a 15-minute body blast that works the entire body without a dreaded trip to the gym. Coach Kim will guide you through a warm up then two sets of six moves. And if you need illustrations, a visual guide, set up a free account at www.inmotionworkouts.com.
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Information
| Author | inSHAPE Fitness |
| Organization | inSHAPE Fitness |
| Website | - |
| Tags |
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