Life Balance

Feb 20, 2023 · 17m 44s
Life Balance
Description

It is easy to get stuck in to a routine that is monotonous, go to work get stressed and come back home. Carrying the stress home and not enjoying the...

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It is easy to get stuck in to a routine that is monotonous, go to work get stressed and come back home. Carrying the stress home and not enjoying the time outside of work. This just results in you getting stressed and burning out and can result in you getting ill and frustrated with work.

So here is a short episode on valuing the life outside of work and a couple of steps to leave the stress at work.
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Information
Author Joseph Tighe
Organization Joseph Tighe
Website -
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