2020, the year when the unexpected happened! Are you frustrated? Stressed? Depressed? Uncertain about everything? How are you coping with a year in turmoil? This podcast will feature life coach and therapist, April-Autumn Sparks from Raleigh, NC. We'll discuss how major and minor events of 2020 have impacted our lives. We'll explore some positive coping strategies to help us navigate the uncertainty of a year gone wild. She'll also talk about the myths surrounding therapeutic and counseling services in various communities. Tune in!