Hey there, surfers and beachgoers! Ready for the latest surf zone forecast? Let's dive in:

Starting in Long Beach, Washington, today, we've got a swell height of 5 to 7 feet with a mix of NW winds at 4 to 11 miles per hour. It's looking partly cloudy with a chance of showers, so keep an eye on the sky. For Monday, expect the surf heights to range from 5 to 8 feet with NW winds at 12 miles per hour.

Moving down to Seaside and Cannon Beach, Oregon, the waves are hitting 4 to 6 feet with a slight chance of thunderstorms today. Grab your boards and watch out for those showers! Tomorrow, surf heights will be between 5 to 8 feet, still with a slight chance of showers, but no thunderstorms in sight.

In Manzanita, Rockaway Beach, and Pacific City, Oregon, surf heights today are 4 to 6 feet, similar to the other spots, with a slight chance of thunderstorms lingering. Tomorrow brings waves of 5 to 8 feet and a slightly lower chance of rain.

And last but not least, in Lincoln City, Oregon, the surf is 4 to 6 feet today, with a slight chance of thunderstorms under partly cloudy skies. Tomorrow's forecast shows surf heights of 5 to 8 feet with a lower chance of showers.

Remember to stay vigilant for sneaker waves and rip currents along the Oregon and Washington coasts - safety first, always!

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