Host Paula Sadler introduces you to LOV8U, the inspiration, the journey of self-healing. Learn About Miracles, Numerology. What’s Your Number? Discover the Mission & Vision of LOV8U. Elevating you to become the best person you can be. Foundational meditation for the entire series. A Harmony Nail Spa & Salon, Wellness Center & Holistic Services available. How to ground yourself before spiritual work. How to use Essential Oils & Candles for meditating. Breath work and tapping into your intuitive awareness by pulling a card. Animal Totems. How to Sage. Meditation Sacred Contract of the Divine Heart. Revealing your life purpose. Learning the power of Vulnerability & Humility and creating a safe space.