I bet there is a movie that you have seen over and over and over again, and if you just happen to be flipping channels and it's even halfway through, you'll still watch it because you'll love it. Well, apparently watching your favorite movies over and over and over again is actually good for you. I'm thinking, really? Why is this? So, the repetition calms you because knowing the outcome of the story, or the movie, helps you to feel safe in an unpredictable world. And our world is unpredictable, isn't it? Very complicated these days, and watching your favorite movies over and over again can actually comfort you by recapturing lost feelings.

So go ahead, watch that movie again and again and again. It's good for you.