Explicit
M3Talk - EP001- Build Your Base
Jan 10, 2020 ·
45m 39s
![M3Talk - EP001- Build Your Base](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/d20f0008c3eea4341f987d2580da0fa3.jpg)
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Description
J.P. Mikhael speaks on hypertrophy, establishing your base, and tools you can utilize to develop a training program.
Information
Author | M3 Strength and Conditioning |
Website | - |
Tags |
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