Transcribed
Macro Series Part 1: PROTEIN (what you should know) | FPP #125
Oct 25, 2024 ·
39m 50s
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Macro Series Part 1: PROTEIN (what you should know) | FPP #125
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Description
In today's episode I am taking off a three part series breaking down the three macro nutrients. Today's episode is all about proteins. I want to give you an understanding...
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In today's episode I am taking off a three part series breaking down the three macro nutrients. Today's episode is all about proteins. I want to give you an understanding on what protein is, why it is important, the ideal daily amount to consume, and how it helps your fat loss journey.
Find me on Insta!
https://www.instagram.com/micah_foreverfit
Let's work together!
https://www.instagram.com/foreverfit_prjct/
show less
Find me on Insta!
https://www.instagram.com/micah_foreverfit
Let's work together!
https://www.instagram.com/foreverfit_prjct/
Information
| Author | Micah Smith |
| Organization | Micah Smith |
| Website | - |
| Tags |
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