Transcribed
Macro Series Part 2: CARBOHYDRATES (understand the basics) | FPP #126
Nov 1, 2024 ·
36m 25s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Macro Series Part 2: CARBOHYDRATES (understand the basics) | FPP #126
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
In today's episode I am continuing with part two of a three part series breaking down the three macro nutrients. Today's episode is all about carbohydratess. I want to give...
show more
In today's episode I am continuing with part two of a three part series breaking down the three macro nutrients. Today's episode is all about carbohydratess. I want to give you an understanding on what carbohydrates are, why they can be important with your performance, the ideal daily amount to consume, and how to use them within your fat loss journey.
Find me on Insta!
https://www.instagram.com/micah_foreverfit
Let's work together!
https://www.instagram.com/foreverfit_prjct/
show less
Find me on Insta!
https://www.instagram.com/micah_foreverfit
Let's work together!
https://www.instagram.com/foreverfit_prjct/
Information
| Author | Micah Smith |
| Organization | Micah Smith |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
