Transcribed
Macro Series Part 3: DIETARY FATS | FPP #127
Nov 8, 2024 ·
27m 41s
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Macro Series Part 3: DIETARY FATS | FPP #127
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Description
In today's episode I am wrapping up a three part series breaking down the three macronutrients. Today's episode is all about dietary fat. I want to give you an understanding...
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In today's episode I am wrapping up a three part series breaking down the three macronutrients. Today's episode is all about dietary fat. I want to give you an understanding on what dietary fat is, why they are important for your health, the ideal daily amount to consume, and how to use them within your fat loss journey.
Find me on Insta!
https://www.instagram.com/micah_foreverfit
Let's work together!
https://www.instagram.com/foreverfit_prjct/
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Find me on Insta!
https://www.instagram.com/micah_foreverfit
Let's work together!
https://www.instagram.com/foreverfit_prjct/
Information
| Author | Micah Smith |
| Organization | Micah Smith |
| Website | - |
| Tags |
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