Hey there surfers and beach lovers, ready to ride some waves and soak up the sun? Here's your surf zone forecast for Maine brought to you by the National Weather Service in Gray ME.

For the ocean beaches of Maine and New Hampshire:

Heading over to Coastal Rockingham today? Well, you can expect partly sunny skies with a chance of scattered showers and isolated thunderstorms. The UV index is moderate, so don't forget your sunscreen! Temperatures will be in the lower 70s with winds starting from the north and shifting to the east later on. Surf height is around 2 feet, making it perfect for some fun in the water. Just watch out for those low rip currents.

Moving on to the weekend, Saturday will be mostly cloudy with more showers expected. Temperatures will be a bit cooler in the upper 60s and the surf will be around 1 foot. But hey, still decent for catching some waves. Remember, always keep an eye out for those rip currents.

Looking ahead to Sunday, surf height will pick up to around 2 feet with showers likely and a chance of thunderstorms. Highs will reach the upper 70s with south winds around 10 mph.

And as we move into the new week, expect varying surf heights, partly sunny skies, and chances of showers and thunderstorms. So stay tuned for updates on those conditions.

Remember, whether it's a low, moderate, or high-risk day for rip currents, it's always important to be cautious and stay safe in the water. Have a blast out there, but keep an eye on the conditions and, of course, always have a flotation device with you.

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